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Lifestyle

Jun 29, 2021

THE BEST EXERCISES TO DO IN THE AUSTRALIAN SUMMER

Brutal heat is one of the things Australia is most known for. Some areas are lucky to have seasons that bring a break...

Jun 29, 2021

HOW TO STAY COOL DURING SUMMER WORKOUTS

It’s no secret that Australia has a hotter climate than almost anywhere else on the planet. This is especially true d...

Jun 29, 2021

HOW DO YOU FIX A SEDENTARY LIFESTYLE?

Diseases related to living in a sedentary way are some of the leading causes of death worldwide. Things like heart di...
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