HOW TO TAKE MarineMAGNESIUM

Marine Magnesium Powder
One serve = 3g (1 LEVEL teaspoon) ADULTS: use 1 serve (3g) daily.
Serving Suggestions: Mix in water, juice or add to food.

Marine Magnesium Capsules
One serve = 2 capsules ADULTS: use 1 serve (2 capsules) daily
NOT SUITABLE FOR PREGNANT WOMEN OR CHILDREN UNDER 15 YEARS OF AGE.

MarineMagnesium is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program under medical or dietetic supervision.

Store in a cool, dry place below 30°C.