How to Take GreenOmega 3

Green Omega 3 Capsules
One serve = 1 capsule ADULTS: 1 serve daily
Pregnant or Breastfeeding Mothers: use 1-2 serve daily.
Children: DO NOT GIVE CAPSULES to children – use the 50ml Oil product, mix with any food (after cooking) including breakfast cereal, shakes and smoothies or take directly via mouth.

Green Omega 3 Oil
One serve = 1ml ADULTS: 1 serve daily
Pregnant or Breastfeeding Mothers: use 1-2 serve daily.
Children: use 1/2 to 1 serve daily – can be added to drinks or foods (after cooking) or taken directly via mouth.

Store below 25°C in a dry place away from direct sunlight.

Note: Microalgae oil is a natural product and if kept refrigerated for long periods solid or darker coloured matter may appear. This is a natural characteristic of the oil and does NOT adversely affect the product’s quality, safety and efficacy.