How to take GreenCalcium

Pure POWDER
One serve = 2.8g (approx 1 level teaspoon)
Adults: use ½ to 1 serve daily
Pregnant or Breastfeeding Mothers: use ¾ to 1 ¼ serves daily
Children aged 1-11 years: use 1/3 of a level teaspoon daily
Serving Suggestions: Mix in your favourite juice, water or simply add to food

Vegetable CAPSULES
One serve = 2 capsules
Adults: use 1 serve (2 capsules) daily
Pregnant or Breastfeeding Mothers: use 1-2 serves (2-4 capsules) daily
Children aged 1-11 years: use 1/3 of a level teaspoon of Organic GreenCALCIUM POWDER daily (DO NOT give capsules to small children).

Store below 25°C in a dry place away from direct sunlight.