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How to Take Chlorella

POWDER
Mix the following amounts of Chlorella powder to your favourite fruit juice, smoothie or shake.
Start-up: 1.5g (half level teaspoon) daily, for first week.
Maintenance: 3g (one level teaspoon) daily.
Optimal: 6g – 9g daily.
Take between meals for maximum effect – drink 1 to 2 litres of pure water daily when taking Chlorella to assist the body in flushing out toxins during detoxification.

TABLETS (500mg)
Start-up: 3 tablets (half serve=1.5g) daily, for first week.
Maintenance: 6 tablets (one serve=3g) daily.
Optimal: 12 – 18 tablets daily.
Take between meals for maximum effect – drink 1 to 2 litres of pure water daily when taking Chlorella to assist the body in flushing out toxins during detoxification.

EASY WAYS TO USE CHLORELLA
Make this food a part of your daily diet just like fruit or vegetables. You can use it as tablets or powder, both are equally effective.
Add Chlorella powder to your favourite fruit juice, smoothie or shake, or use the tablets with a glass of water.

HOW MUCH CHLORELLA SHOULD I TAKE?
We recommend that if you are new to Chlorella, and perhaps not used to many greens in your diet, you try half serves for the first few days.
Yaeyama Pacifica Powder is 100% pure and can be shaken into fruit juice in any closable container such as a drink bottle, blended with fruit or stirred into yoghurt. It’s delicious!
Take between meals for maximum effect – drink 1 to 2 litres of pure water daily when taking Chlorella to assist the body in flushing out toxins during detoxification.

CHLORELLA CAUTION

Chlorella is a powerful detoxifying food, so when starting always take a smaller amount for the first week, with an adequate intake of pure water. It is possible some new users may not tolerate chlorella - in the event that you experience stomach upset or nausea when taking chlorella, either reduce the amount you are taking or stop taking chlorella completely and seek advice from your health care practitioner.  If pregnant, breastfeeding or taking medications, always consult your health care practitioner before starting on Chlorella.

..further..

There are some people who cannot tolerate chlorella and experience a strong allergic vomiting reaction after consuming it. This is extremely unusual and only affects a very small percentage of people. For this reason we always suggest starting off with a small serve and being cautious on day one and during the first week or so.

If you have this sort of strong reaction, stop taking the product, it's not for you. If the vomiting is intense and prolonged, seek medical help to avoid dehydration.

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