In theory, you should be able to get most of the nutrients your body needs for optimum health on a plant-based diet. But because the theory is very different to practice, many vegans are deficient in a number of important nutrients.
The first reason for this is that often, the soil in which our food is grown has been depleted of minerals and nutrients, thereby producing nutrient-poor plants. Secondly, to enjoy a fully balanced diet, vegans need to take the time to educate themselves on how and where to get the essential balance of nutrients they need for good health. Third – and this affects almost everyone in modern society – our busy lives leave us reaching for over-processed “fake” food with little-to-no nutritional value.
Vital Everyday’s range of organic, gluten- and dairy-free supplements are the most convenient solution for vegans searching for a quality, all-natural way to meet their nutritional needs. Vital Just Greens and our Pea Protein Powder are the delicious supplement solution every vegan has been looking for.
Vital Organic Greens is an ideal supplement for vegans because it’s a dairy-free, easily-absorbed formula that combines six of Mother Nature’s richest green superfoods:
- Wheat grass
- Barley grass
These antioxidant-rich, nutrition-packed ingredients can cleanse and alkalise the whole system, supporting immunity and boosting energy levels.
A lack of protein will lead to fatigue, a weakened immune system, anaemia, low blood pressure, liver and kidney problems, and a loss of muscle mass.
Vegans are particularly at risk of developing a protein deficiency and should supplement their diets with a quality dairy- and soy-free protein powder like Vital Pea Protein Powder.
Here are just a few reasons why you should stock up on this powerful supplement:
- The concentrated amino acid profile makes it easily digestible
- It can help control blood sugar levels
- It’s filling and delicious
- It can help the body with calcium and magnesium retention
- It contains no artificial colours, flavours or sweeteners