https://vitaleveryday.co.uk/blogs/health-wellness/healthy-living-for-everyone 2021-06-29T15:13:34+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/living-longer-elephants.jpg?v=1619789594 Healthy Living for Everyone https://vitaleveryday.co.uk/blogs/supplement-benefits/how-to-supplement-your-diet-for-modern-living 2021-06-29T15:13:21+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/modern-life.jpg?v=1619789714 How to Supplement your Diet for Modern Living? https://vitaleveryday.co.uk/blogs/protein-benefits/the-facts-about-protein 2021-06-29T15:13:10+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/protein.jpg?v=1619789785 The Facts About Protein https://vitaleveryday.co.uk/blogs/benefits-of-veganism/5-amazing-facts-about-vegan-protein-powder 2024-10-30T11:01:59+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Vegan-Diet.jpg?v=1619789850 5 Amazing Facts About Vegan Protein Powder https://vitaleveryday.co.uk/blogs/protein-benefits/3-health-boosting-reasons-to-include-pea-protein-isolate-into-your-dietary-plan-today 2021-06-29T15:12:26+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Pea-Protien.jpg?v=1619789937 3 Health Boosting Reasons To Include Pea Protein Isolate Into Your Dietary Plan Today https://vitaleveryday.co.uk/blogs/immunity/manage-your-health-immunity-this-winter 2026-01-20T09:29:46+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/immunity_e2fd2d14-2d4b-4743-9c39-ec20260df4ff.jpg?v=1768901386 Manage your Health & Immunity this Winter! https://vitaleveryday.co.uk/blogs/supplement-benefits/what-to-look-for-when-picking-the-best-green-supplement 2021-06-29T15:11:44+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/healthy-green-smoothie-drink.jpg?v=1619790353 What to Look For When Picking the Best Green Supplement https://vitaleveryday.co.uk/blogs/supplement-benefits/how-to-get-the-essential-vitamins-all-in-one 2021-09-23T11:54:00+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/2200x2200.png?v=1619790508 How To Get The Essential Vitamins All-In-One https://vitaleveryday.co.uk/blogs/protein-benefits/4-reasons-to-choose-vital-protein-powder 2024-10-30T11:03:38+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/28.png?v=1619790626 4 Reasons To Choose Vital Protein Powder https://vitaleveryday.co.uk/blogs/health-wellness/the-importance-of-getting-enough-sleep 2021-06-29T15:11:14+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Sleeping-iStock.jpg?v=1619790708 The Importance of Getting Enough Sleep https://vitaleveryday.co.uk/blogs/health-wellness/3-ways-to-manage-your-stress-levels-and-stay-healthy 2021-06-29T15:10:25+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Vital-Press_1125-Copy-e1534214874104.jpg?v=1619790891 3 ways to manage your stress levels and stay healthy https://vitaleveryday.co.uk/blogs/health-wellness/why-drinking-water-is-vital 2021-06-29T15:10:12+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/dd.jpg?v=1619794963 Why drinking water is vital! https://vitaleveryday.co.uk/blogs/benefits-of-veganism/the-vital-supplements-that-every-vegan-should-take 2026-01-07T11:51:59+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Organic_Greens_lifestyle_tiles_-_3_de0b8769-0ce7-4b18-9da2-834ed9be9486.jpg?v=1767786719 The Vital Supplements That Every Vegan Should Take https://vitaleveryday.co.uk/blogs/nutrition/why-antioxidants-are-beneficial-for-your-health 2021-09-23T11:58:34+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/3_3.jpg?v=1619795134 Why Antioxidants Are Beneficial For Your Health https://vitaleveryday.co.uk/blogs/benefits-of-veganism/debunking-common-myths-about-the-vegan-diet 2021-06-29T15:09:27+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Untitled_design_-_2021-04-30T160841.339.png?v=1619795342 Debunking common myths about the vegan diet! https://vitaleveryday.co.uk/blogs/protein-benefits/how-protein-powder-boosts-your-gym-workout 2021-06-29T15:09:18+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/1.jpg?v=1619795428 How Protein Powder Boosts Your Gym Workout https://vitaleveryday.co.uk/blogs/nutrition/why-avoiding-gluten-can-be-beneficial-for-your-health 2025-08-05T18:44:16+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Gluten-Free_3b3f530c-98dd-4829-9e27-4dff2a2d089d.jpg?v=1754415856 Why Avoiding Gluten Can Be Beneficial For Your Health https://vitaleveryday.co.uk/blogs/nutrition/5-reasons-why-you-should-include-more-leafy-greens-in-your-diet 2025-08-05T18:40:54+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Leafy-Greens_8b609275-969a-44ed-8bba-83b100e509c0.jpg?v=1754415654 5 Reasons Why You Should Include More Leafy Greens In Your Diet https://vitaleveryday.co.uk/blogs/health-wellness/why-the-liver-is-crucial-for-optimum-health 2025-08-05T18:41:59+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Liver-Support_01ef418c-70f1-443a-b695-ccbee5063129.jpg?v=1754415719 Why The Liver Is Crucial For Optimum Health https://vitaleveryday.co.uk/blogs/vital-all-in-one-recipes/vital-all-in-one-healthy-fudge-recipe 2025-08-05T18:48:27+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Fudge-2-1_2d10035a-bc75-46b4-84ec-57bc44a65013.jpg?v=1754416107 VITAL ALL-IN-ONE HEALTHY FUDGE RECIPE! https://vitaleveryday.co.uk/blogs/vital-protein-recipes/vanilla-vital-protein-pancakes-ingredients 2025-09-02T08:40:57+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Untitled_design_30.png?v=1646149245 VANILLA VITAL PROTEIN PANCAKES INGREDIENTS Vital-protein-pancakes https://vitaleveryday.co.uk/blogs/vital-protein-recipes/vital-vanilla-protein-scones 2023-01-18T16:13:40+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/DSC_0189-300x202.jpg?v=1619797229 VITAL VANILLA PROTEIN SCONES https://vitaleveryday.co.uk/blogs/vital-all-in-one-recipes/vital-all-in-one-icypoles-recipe 2025-08-05T18:49:01+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/VG-Icy-poles-2-800x533_9ae4147f-d5ea-4a1c-acbf-6619974ca10d.jpg?v=1754416141 VITAL ALL-IN-ONE ICYPOLES RECIPE https://vitaleveryday.co.uk/blogs/vital-all-in-one-recipes/vital-all-in-one-brekky-bowl 2023-01-02T09:04:32+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Picture1.png?v=1619797327 VITAL ALL-IN-ONE BREKKY BOWL https://vitaleveryday.co.uk/blogs/vital-all-in-one-recipes/vital-all-in-one-green-smoothie 2021-06-29T15:08:03+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/17.png?v=1619797390 Vital All-In-One Green Smoothie! https://vitaleveryday.co.uk/blogs/lifestyle/how-to-stay-cool-during-summer-workouts 2021-06-29T15:07:45+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/pexels-andrea-piacquadio-3799644-1080x675.jpg?v=1624975561 HOW TO STAY COOL DURING SUMMER WORKOUTS https://vitaleveryday.co.uk/blogs/hydration/what-are-electrolytes-and-how-to-replace-minerals-after-sweating 2021-06-29T15:18:03+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/pexels-run-ffwpu-2600354-1080x675.jpg?v=1624976200 WHAT ARE ELECTROLYTES AND HOW TO REPLACE MINERALS AFTER SWEATING https://vitaleveryday.co.uk/blogs/lifestyle/the-best-exercises-to-do-in-the-australian-summer 2021-06-29T15:22:24+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/pexels-elle-hughes-1549196-1080x675.jpg?v=1624976384 THE BEST EXERCISES TO DO IN THE AUSTRALIAN SUMMER https://vitaleveryday.co.uk/blogs/hydration/how-to-stay-hydrated-during-the-summer-heat 2021-06-29T15:22:17+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/pexels-nuno-campos-1834609-1080x675.jpg?v=1624976448 HOW TO STAY HYDRATED DURING THE SUMMER HEAT https://vitaleveryday.co.uk/blogs/nutrition/the-importance-of-folic-acid 2021-06-29T15:22:07+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/pexels-migs-reyes-4205519-1080x675.jpg?v=1624976522 THE IMPORTANCE OF FOLIC ACID https://vitaleveryday.co.uk/blogs/nutrition/5-foods-that-are-high-in-vitamin-a 2021-06-29T15:23:43+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/pexels-daria-shevtsova-1095550-1080x675.jpg?v=1624976623 5 FOODS THAT ARE HIGH IN VITAMIN A https://vitaleveryday.co.uk/blogs/benefits-of-veganism/5-amazing-facts-about-vegan-protein-powders 2023-01-18T16:16:47+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Wellness_Hub_5-Amazing-Facts-About-Vegan-Protein.png?v=1674058553 5 Amazing Facts About Vegan Protein Powder https://vitaleveryday.co.uk/blogs/health-wellness/how-do-you-fix-a-sedentary-lifestyle 2022-04-20T10:32:56+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/pexels-christina-morillo-1181676-1080x675_2751e4ee-f67a-4bc8-8b25-f5e108f07704.jpg?v=1650447176 HOW DO YOU FIX A SEDENTARY LIFESTYLE? https://vitaleveryday.co.uk/blogs/supplement-benefits/eat-real-food-take-plant-based-supplements-feel-the-connection-to-nature 2025-08-25T11:04:47+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/health-hub-emotional-fitness_600_x_600px_3c722774-aca8-4932-bb08-e64ad608a976.png?v=1756116287 Take Plant Based Supplements & Connect with Nature https://vitaleveryday.co.uk/blogs/health-wellness/celebrate-world-vegan-month 2022-11-03T01:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Schuessler_EDM_Header_1.png?v=1667405580 Celebrate World Vegan Month https://vitaleveryday.co.uk/blogs/lifestyle/our-vital-tips-for-staying-happy-and-healthy-this-holiday-season 2025-08-18T16:15:45+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/christmas-party-venue-900x563_aa60ad9a-96a5-487a-8be2-bd668f1f15e3.jpg?v=1755530145 Our vital tips for staying happy and healthy this holiday season https://vitaleveryday.co.uk/blogs/news/an-organic-christmas 2022-12-21T14:37:31+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/EDM_Hero_Tiles_UK_3.png?v=1671633451 An organic Christmas https://vitaleveryday.co.uk/blogs/benefits-of-veganism/healthy-tips-for-vegetarians 2025-08-16T15:17:13+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Wellness_Hub_Veganuary_a97c8e37-4a13-4dee-9c28-8994e214b66c.png?v=1755353833 Healthy Tips for Going Vegan or Vegetarian https://vitaleveryday.co.uk/blogs/lifestyle/go-green-and-live-clean-in-2023 2025-08-05T18:31:12+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Welnnes_Hub_Live_Green_2023_63676b22-264a-4449-83eb-7084b3c8441e.png?v=1754415072 Go Green and Live Clean in 2023 https://vitaleveryday.co.uk/blogs/benefits-of-veganism/six-ways-to-improve-your-breakfast-smoothie 2023-01-02T08:56:54+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Wellness_Hub_Veganuary_Smoothies_Vital.png?v=1672649814 Six Ways To Improve Your Breakfast Smoothie https://vitaleveryday.co.uk/blogs/supplement-benefits/what-are-the-benefits-of-alkalising-powders 2023-01-11T14:20:20+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Alkalising.jpg?v=1673446820 What Are The Benefits Of Alkalising Powders? https://vitaleveryday.co.uk/blogs/news/wild-about-spring-and-being-prepared-for-a-strong-immunity-hayfever 2025-08-05T18:18:02+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/spring-hayfever-immunity_520x500_85e401f0-cd68-47ac-a0d2-75e7c8d2f775.webp?v=1754414282 Wild About Spring and being prepared for a strong immunity & hayfever https://vitaleveryday.co.uk/blogs/health-wellness/make-this-easter-your-happiest-healthiest-by-susan-gianevsky-m-p-company-ambassador 2025-08-16T15:28:06+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Easter-2023_4cbf8c1f-8552-4fd4-a126-e4fd8271fe7c.png?v=1755354486 Make this Easter your happiest & healthiest! https://vitaleveryday.co.uk/blogs/health-wellness/the-gut-connection-how-happiness-fine-tunes-your-life 2025-08-18T16:09:44+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/UK_Blog_Hero_699bdd60-c863-4ada-bbf7-e1805c9e69ca.png?v=1755529784 The Gut Connection: How to fine-tune your happiness https://vitaleveryday.co.uk/blogs/gut-health/nurture-your-gut-health-this-world-digestive-day 2025-08-05T18:11:36+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Nuture_Your_Gut_Health_This_World_Digestive_Day_88e75a0d-5a87-4225-864e-cbb39728c3b7.png?v=1754413896 Nurture Your Gut Health This World Digestive Day https://vitaleveryday.co.uk/blogs/gut-health/8-essential-food-to-improve-digestion 2026-03-11T11:19:33+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/8_Essential_Foods_to_Improve_Digestion_238609af-bf9a-44e4-b1d4-aa1d2a2d34b4.png?v=1773227973 8 Essential Foods to Improve Digestion https://vitaleveryday.co.uk/blogs/gut-health/8-foods-to-avoid-for-a-healthy-gut 2023-05-24T11:03:17+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/8_foods_to_avoid_for_good_gut_health.png?v=1684922597 8 Foods to Avoid for a Healthy Gut https://vitaleveryday.co.uk/blogs/health-wellness/unlock-your-potential-healthy-living-vs-dad-bod 2025-08-18T16:10:42+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Father_s_Day_Combatting_the_Dad-Bod_63224d71-b979-4f4c-8dff-26e9edf08095.png?v=1755529842 Defeat the ""Dad Bod" through healthy living! https://vitaleveryday.co.uk/blogs/news/plant-powered-testosterone-boost 2025-08-05T18:05:00+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Father_s_Day_Foods_That_Boost_Testosterone_9c514ae0-b23c-4080-a006-ed111d6fdc35.png?v=1754413500 Plant-Powered Testosterone Boost https://vitaleveryday.co.uk/blogs/health-wellness/i-am-green-in-every-way-what-colour-are-you-by-susan-gianevsky-m-p-chief-health-ambassador 2025-08-16T17:29:15+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/I_am_Green_in_every_way_57928ea5-135f-4d38-a976-da418ade6eb4.png?v=1755361755 I am Green in every way - what colour are you? 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By Susan Gianevsky https://vitaleveryday.co.uk/blogs/protein-benefits/it-s-in-your-greens-not-your-genes-by-susan-gianevsky 2025-08-05T18:09:54+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Blog-Feature-image-1-980x675_e7b6ad0a-bfd5-4f30-a0fd-cb444f69b306.png?v=1754413794 It’s in your greens not your genes by Susan Gianevsky https://vitaleveryday.co.uk/blogs/health-wellness/walking-your-way-to-better-mental-health 2025-08-18T16:11:47+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/WalkingForHealth_GroupInTheLakes_e110390c-cabb-42ea-a753-9709cf8b7313.jpg?v=1755529907 Vitamin D's Role in Mental Wellbeing https://vitaleveryday.co.uk/blogs/health-wellness/vitamin-c-and-skin-health 2025-08-20T11:13:37+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Vit_C_Skin_Health_2d758e57-df60-496f-b346-e42e8b3c351e.png?v=1755684817 VITAMIN C AND SKIN HEALTH https://vitaleveryday.co.uk/blogs/health-wellness/omega-3-deep-dive 2024-11-12T15:34:46+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Omega-3_benefits_1340x550_crop_center_a49e4f37-aed4-41bf-898d-0f4af0a91080.webp?v=1731399892 Omega-3 Deep Dive https://vitaleveryday.co.uk/blogs/health-wellness/magnesium-the-essential-mineral-for-health-and-wellbeing 2025-08-16T17:18:09+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/What_is_Magnesium_2_900x599_crop_center_5b6e5814-4a55-4ad0-80d2-3c82407a595a.webp?v=1755361089 Magnesium: Essential Mineral for Health & Wellbeing https://vitaleveryday.co.uk/blogs/immunity/strengthening-your-immune-system-effective-ways-to-give-your-immune-system-a-boost-during-winter 2026-01-20T09:49:17+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Vital_social_media_b2c1cb9b-37b4-41f8-a9dd-44d16173c78f.png?v=1768902557 Effective Ways to Give Your Immune System a Boost In Winter https://vitaleveryday.co.uk/blogs/immunity/unlock-the-power-of-polyphenols 2026-01-20T09:39:16+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/The_benefits_of_Polyphenols_b9076c17-608e-4391-82f6-3779db3e3842.webp?v=1768901956 Unlock the Power of Polyphenols for Your Immune Health https://vitaleveryday.co.uk/blogs/immunity/the-gut-immune-connection-nurturing-your-bodys-first-line-of-defense 2025-08-18T16:14:56+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Gut_health_blog_d8c07a61-0d21-4910-b21d-21f3b4afe929.webp?v=1755530096 The Gut-Immune Connection: Nurturing Your Body's First Line of Defense https://vitaleveryday.co.uk/blogs/protein-benefits/pea-protein-vs-whey-which-one-actually-wins 2026-02-24T07:52:59+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/main-pea-vs-whey-protein_7e7a5795-0cd7-4268-ab1c-e7a6bbdfc2a0.jpg?v=1771919579 Pea Protein vs Whey: Which One Actually Wins https://vitaleveryday.co.uk/blogs/health-wellness/step-into-your-vitality 2025-08-16T17:27:08+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/step_into_your_vitality_6e42f589-e8fc-4102-86ac-1fddcbad1b20.png?v=1755361628 Embrace your VITALITY & maintain it throughout your life https://vitaleveryday.co.uk/blogs/news/let-s-all-celebrate-natural-medicine-all-throughout-may 2025-08-02T15:01:13+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Green_Nutritionals_Bundle_1_830b3e84-1d81-4247-b1b2-56c0fc744d90.png?v=1754143273 Let’s all celebrate natural medicine all throughout May! https://vitaleveryday.co.uk/blogs/health-wellness/stronger-hearts-start-with-movement 2026-02-03T11:41:41+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/heart_health_8fb85052-ae5b-4d54-8be9-8947162a0652.png?v=1770118901 Stronger Hearts Start with Movement https://vitaleveryday.co.uk/blogs/health-wellness/celebrate-being-a-woman-wellness-nutrition-self-love 2026-03-04T16:05:39+00:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/Women_s_day_1.png?v=1772640339 Celebrate Being a Woman: Wellness, Nutrition & Self-Love https://vitaleveryday.co.uk/blogs/health-wellness/what-is-a-nutrient-dense-diet-a-comprehensive-guide-to-whole-body-nutrition 2026-08-28T09:20:11+01:00 weekly https://cdn.shopify.com/s/files/1/0562/5449/6941/articles/su-blog_29f66b26-13c1-4afd-8565-76f905368fa7.jpg?v=1787905211 What Is a Nutrient-Dense Diet? 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